Music

If you want to firm up your body, head to the gym. If you want to exercise your brain, listen to music.   “There are few things that stimulate the brain the way music does,” says one Johns Hopkins otolaryngologist. “If you want to keep your brain engaged throughout the aging process, listening to or playing […]

“Music is the love of my life. Music has taught me so many things. It taught me to be a more disciplined person.” At 18 years old, Maria de Jesus Rios has already outlived the dreams of all but the biggest rock‘n’rollers. She has played alongside Metallica and Megadeth and in the great music halls […]

Listen to “The Warm Up” below:

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June 18, 2019

The summer season is a joyous time of year. Summer days are long, warm, and there is so much fun to be had.  The longest day of the year falls on June 21st, summer solstice. What many do not know is that not only is this summer solstice, it is also World Music Day.   […]


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